F.Lux.....Control your Monitor Brightness and Contrast
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F.lux makes the color of your computer's display adapt to the time of day, warm at night and like sunlight during the day.This software is very very useful to those people who works at night on PC or Laptop
It's even possible that you're staying up too late because of your computer. You could use f.lux because it makes you sleep better, or you could just use it just because it makes your computer look better.
F.lux makes your computer screen look like the room you're in, all the time. When the sun sets, it makes your computer look like your indoor lights. In the morning, it makes things look like sunlight again.
This free utility adjusts the glow of your monitor—both the brightness and tint—based on the time of day, dimming your monitor later into the evening and tinting the screen color based on the kind of lighting you employ. To get a better idea of what those changes will look like over the course of the day, F.lux has a preview option that runs through the dimming in a few seconds. The dimming and tinting seems drastic in the preview, but I'm giving this one a test run in real time to see how it really feels.